Gym hair, don’t care! Today, on http://ToneItUp.com, we’re sharing our fave hair styles when hittin’ the gym! A braid is my go-to hairstyle when I’m running from the office to the gym or hot yoga. It’s quick, cute, and most importantly, it keeps my locks off my face while I’m sweatin’. No one has time for hair in their eyes during down dog!

Don’t be intimidated if you haven’t braided before. I’ve got ya, girl! Just follow along with my step-by-step video here. With a little practice, you’ll be a total pro!

To check out Karena’s fave top knot hairstyle, make sure you head to ToneItUp.com for the full post!

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